6 Week Online
CUSTOM TRAINING & NUTRITION PLAN TO FIT YOUR LIFESTYLE
limited Fat Loss training program
6 Week Customized Program Includes:
Upon sign-up you will receive a comprehensive questionnaire
Weekly check ins through email to track progress making sure your'e staying on track!
With the information you’ve given me I create your training program and nutrition plan. This will bring an end to guesswork for you.
Client has access to trainer 24-7 via email to help with any questions or concerns.
COMMITMENT FROM CLIENT
Commitment to 6 weeks with 3 training days per week and your nutrition plan.
Communication is key! You will be communicating with me via email on a weekly basis sending your progress so I can make adjustments as needed.
Each week you will receive three workout plans
Assessment of your progress every 7 days to ensure you're on the right track.