TRAINING INFO
ACHIEVE INCREDIBLE RESULTS, CUSTOM TRAINING PROGRAM TO RECEIVE YOUR DREAM BODY
KM FIT TRAINING
IS ALL ABOUT SERVICE, PROFESSIONALISM, & RESULTS
With each 60 minute session you are guaranteed the following:
Custom work out tailored specifically for you and your needs.
A work out that targets the results you want.
A prompt start time and a guided warm-up (5-10mins), in addition to mobility drills.
A proper cool down consisting of guided stretching and foam rolling.
WITHIN KM FIT TRAINING MODEL YOU ARE ALSO GUARANTEED TO RECEIVE:
Instruction that prevents injury by focusing on proper form and movement.
Recommendations and nutritional guidance for weight management.
Food behavior modification.
Workouts that fit your traveling lifestyle.
Periodic Progress Reports to insure your getting stronger!
Most importantly, a work out you will never forget!